WHAT I DO
Are you looking to break your junk food eating choices and build strong healthy habits, sleep better, boost energy level and LOVE your body again? This is right place for you!
Let's sit down and create plan that suits your busy lifestyle, is stress-free and easy to follow!
This is a great option for those who prefer one-to-one training, who have a specific fitness goal. Program training is tailored to your needs.
Being a mum is a big challenge - busy all the time with your little one plus on top of that all other duties that you have. Finding a moment for yourself should be in the top of your daily routine. Why? It's easy - happy mum = happy baby. At the same time you do not need to worry about childcare as your little one is more than welcome to come with you!
Over the years I have been helping busy humans to create healthy eating habits, exercise and make it fun.
Keeping active and eating balanced diet are two very important elements to keep your body healthy and avoid any diseases.
What makes my programs unique? Everyone is different for this reason for everyone different things work.
Everyone who sign for my program gets a customized plan that is simple, easy to follow and suits their lifestyle.
HEALTH AND FITNESS coach
Balanced and healthy diet is 80% of your success when it come to losing weight.
If you are struggling with your diet, food choices or simply looking for new ideas for meals - this is great start.
Ask our specialist today!