I’ve been working out with Sara twice a week since January. I started out feeling very unfit and slightly nervous and she has really helped to build up my core strength and aerobic fitness. She is great at encouraging me to push myself a little bit more each week but not at the risk of injury or complete exhaustion!  She listens to how I feel as we go along and adjusts the routines accordingly.  I am really pleased with the progress I’ve made. She also worked with my teenage daughter when she was home from uni and my daughter loved her too!